CrossFit Uffda takes pride in our welcoming environment and professional, experienced coaching which provides safe and responsible advancement to every level of fitness. Our programming (workouts) is challenging yet approachable. We relentlessly pursue virtuosity in the basic movements, with an emphasis on superb technique. We work with the disabled as well as current and aspiring CrossFit Games athletes. We do not feed you false praise. We provide encouragement, support, and guidance in a judgment free environment while you strive to be your personal best. Our facility is spacious and clean, with a private shower as well as a dedicated children’s area.