This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.

No foods are eliminated, but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros you want.

Raw, cooked, canned, frozen; doesn’t matter!  If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that’s it! Here’s a one-sheet with all the rules and scoring details.


So why 800g? It’s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here.


July 8th – August 4th


Online by July 7th through our membership page HERE


We will host a meeting at the gym to go over all the challenge rules and answer your questions. Be sure to be there!

  • June 29th at 8:00am or online via Facebook Live from the CrossFit Uffda Facebook page. 
  • 6520 Edenvale Blvd suite 106C Eden Prairie Mn


$65 (includes Sugar WOD access) 

Discount available for CrossFit Uffda Members


We will be using SugarWOD to log scores, leaderboard, and fist bump throughout the challenge. More info on scoring and logging can be found here.


Weekly winners get a $20 Kowalski’s gift card

Overall Winner gets $200 in Ice Age Meals gift cards

Most Social winner gets a $50 Tooth and Nail gift card